Standard Coaching Package

Service Description

Experience one-on-one coaching designed for runners seeking to improve their performance from 5km to ultra distances. Benefit from comprehensive tailored training plans that fit your lifestyle and goals. With this package you will have access to: • Weekly communication via email. • Monthly audio/video chat to discuss training . • Comprehensive run training plan given in 3 week blocks, provided via google sheets. Training properly relies on consistency, and consistency takes tome. To ensure you get the best out of your training, we require a three month commitment.